Massage Benefits

Massage Benefits

The term massage generally means the process or pressing, rubbing and manipulating your skin, muscles, tendons and ligaments especially to relieve tension or pain. In addition to this, people choose to have a massage for many other health reasons.

Having a massage is also considered as a complementary or alternative medicine. Studies of the benefits of having a massage demonstrate that is an effective treatment for reducing stress, pain and muscle tension.

Some studies have shown also that having massage is helpful for:

  • Anxiety
  • Digestive disorders:
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Spa 505 is the ideal place to gain all these benefits and more. Make your appointment today and enjoy our special treatments. Pamper yourself!